Rest

Rest

Even though most of us would like to rest more than we should, it is important to balance the desire to rest and be productive. I think that everyone is an individual and the desire to be ultra productive is an individual characteristic. Human nature leans us toward relaxing and resting. We work hard in our daily jobs, chores, family responsibilities, and behaviors but it is important to find time to rest and revive your spirit and body. Rest can come in many forms.
Rest is normally thought of as sleep or just laying around listening to music or watching TV, but rest can be meditating, working out at the gym, or cooking a good meal. Whatever gives you a sense of satisfaction and enjoyment can be considered restful, especially if you find joy in the activity. Any type of rest will fill you with a renewed energy to attack all the things you need to do to feel accomplished.
So take some time each day to pray, meditate, cook, stretch, sleep, play games, or whatever you consider restful and the rest of your day will slip by with satisfaction.

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